Who Are You?

Self-love is a prerequisite for self confidence.  Similarly, self knowing is a prerequisite for self-love.  It can be very difficult to love what you don’t know, or rather, who you don’t know.  Imagine loving yourself if you are not sure who you are, or what you stand for!  Who are you really? When asked thisContinue reading “Who Are You?”

Switching Gears

Striking that perfect work-life balance may be what every entrepreneur, especially mompreneurs, strive for.  In the past few weeks I’ve managed to find some sort of balance where I was picking my kids up early from school and daycare in order to have more time to enjoy the beautiful weather we have been getting inContinue reading “Switching Gears”

The Nice Weather

  The warm weather is upon us and it feels great!  Montreal winters are way too long.  From mid-September to just about early to mid-May, the weather is too cool to get go out without a sweater or lite jacket.  In other words, no hot t-shirt or sundress days during those almost 8 months.  ThisContinue reading “The Nice Weather”

Celebrating Motherhood

This journal entry was written in my personal journal on Mother’s Day 2018. Today, in many parts of the world, it is a celebration of motherhood.  Something that I personally celebrate throughout the year with special moments I get to spend with my mother and watching my kids enjoy their time with Grandma.  I amContinue reading “Celebrating Motherhood”

SMART Goals Are Not So Smart

I’ve been living by SMART goals for as long as I can remember.  I’ve recommended that clients set SMART goals to help them progress on their Journey.  So, you can imagine how floored I was the first time I heard the sentence: “SMART goals are not so smart.” I was sitting in class for myContinue reading “SMART Goals Are Not So Smart”

A Vision of Giving Back

As humans, we have a tendency of focusing on the things we don’t want. Once we shift our perspective and focus on what we do want we are able to change our reality. It is however important to keep in mind that the universe is about giving and receiving. If you expect to receive allContinue reading “A Vision of Giving Back”

A Vision for Your Finances

Let’s talk about money!  And let’s face facts, no matter how much we try to convince ourselves, and others, that we don’t work for the money; that we do our job because we love it and the money is only secondary; money remains a necessity.  It is the currency of our lives as we knowContinue reading “A Vision for Your Finances”

A Vision of your Work or Career

Let’s face facts!  Like most people you probably spend 20 to 25% of your time at work.  If like me, you are a small business owner that number can go way up.  So, it’s only logical that you want to be at a job or on a career path that you really enjoy and thatContinue reading “A Vision of your Work or Career”

A Vision for Your Relationships

Relationships are an integral part of life.  No matter which way you turn; you find yourself in some kind of a relationship with someone.  As humans, we tend to walk in and out of relationships on an almost daily basis.  Some are good, some are bad, and some are downright ugly.  Those are the kindContinue reading “A Vision for Your Relationships”