It’s been four weeks of strict Keto and my body is quickly changing for the better. I am getting used to this new way of eating and to be perfectly honest, it hasn’t been very difficult to stick to it because the food I am eating is actually super delicious. Yes it’s difficult to resist the temptation of carbs sometimes but the alternatives to carb loaded foods are actually tasty and I don’t feel like I’m missing out, so to speak.
When it comes to body transformation, the numbers speak for themselves…
|Body Fat %||39.8||39.8||38.7|
Unfortunately, I don’t have an after picture to share quite yet. I will be taking one at 6 weeks with the exact same bathing suite I wore in my before picture. I can’t wait to share the transformation.