Looking at so many beautiful pictures of Keto food has gotten me creative. The discovery of heavy cream has been one of the most inspiring to say the least. First off, I had to have a coffee with heavy cream. The only hold up was that I stopped drinking coffee back in July of 2018. I found that every time I would “skip” a coffee that I normally had, I would get some serious headaches. Well, you know what they say… If there’s a will, there’s a way. Luckily, I always keep decaf coffee on hand. Just in case I get the craving for that coffee taste, but without the caffeine.
Keto Coffee with heavy cream and MCT oil.
This coffee wasn’t complicated. Decaf coffee, some heavy cream to taste and 1 tbsp of MCT oil. Voila! Creamy, delicious coffee. I fell in love! I just might go back to having coffee in the morning. I wonder if it would be yummy in a matcha green tea!?!? Something for me to try in the next few days.
I went on a cooking rampage this afternoon. Please keep in mind that cooking isn’t my thing. So when I spend time in the kitchen, it’s a big deal! Firstly, I cooked up some amazing creamy turmeric chicken with broccoli and mushroom (yes I made it with heavy cream). And I made myself some cauliflower rice, but not just any cauliflower rice. Some really tasty fried cauliflower rice. I LOVED it!!! I have always been a huge fan of deep fried cauliflower. And if you have never tried it, I recommend that you do. For the cauliflower rice though, I pan fried it till the pieces started turning brown. Oh so good!
May Baydoun did all the “right” things and followed all the “right” steps. But she knew deep down that there was more to life than getting an education, getting married, having children... There had to be more than just the cards you are dealt.
Watching her children play, she overheard her daughter saying “... just like mommy”. The sudden realization that her children, her daughters especially, would grow up to be just like mommy frightened her deeply. She was the role model of what a woman can be in this life and at that time, May wasn’t satisfied with who she was nor what she stood for. She was nothing more than her mother had shown her to be... A woman in her thirties, married with young children putting her dreams and ambitions on a permanent hold to raise a family. In that moment, she fully understood that she could not expect her children to become more or better than she was willing to be herself. It was a harsh reality check; and in that moment, she made the decision she would become the best version of herself she could be because she HAD to be the best possible role model for her children.
That powerful decision, her awakening, meant that she could no longer accept the average life she had led up until that point. She set out on a wild journey of deep self-discovery. Not only of who she was, but who she wanted to be and how to become that woman who had that life.
Along the way, she made the discovery of the law of attraction and suddenly her whole life made sense. The good luck... The bad luck... The past decade of her life. It all made sense. She had created it all. And if she could create it, then she could dis-create it and re-create something new. She began testing the theory and in no time was proven right.
Fully trusting the Universe, she allowed herself to be led on the journey. She has had the beautiful blessing of learning from so many great thought leaders and piecing together the many pieces of life’s intriguing puzzle.
Over a decade later, she has discovered her life purpose, and is living it fully. Now that the student has become a master, she teaches others the principles that have led to her radical life transformation and how they too can leverage (or hack) the Universe to get anything they want... without breaking any of the laws!
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May Baydoun - Coaching 